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What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
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"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
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[Yoga Journey]: Easy Meditation for Beginners
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Understanding Yoga And How Everyone's A Yogi
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[Yoga Journey]: The All-Consuming, Ever-Present Crow
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Make Aerial Yoga Masculine
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What are your routines for getting into the flow?
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100 pull-ups a day: what I learned from high-repetition exercise training
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"How to Meditate" by Jack Kerouac
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FitnessReport: Gave My First Yoga Class At My Local Studio
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[Yoga Journey]: How We Love Being Upside Down
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Morning Routines
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Tai Chi Journal #1 - the Art of Daily Practice
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Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
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Workout Routines—And the Value of Just Doing a Little Bit.
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What is your favourite work-out to stay fit and healthy?
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Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
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Book Review | “Zen Musings from A Fly On The Wall”
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Cosmikids, a yoga alternative for children
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Workout Week/Report From a Lazybones #3
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