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Exercise Protocol for My Pops (Age 60)
42 sats \ 0 comments \ @BTCFC 11 May 2024 alter_native
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan 2025 science
Gradually Building Momentum
543 sats \ 5 comments \ @BTCFC 6 May 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Check out my new book Bitcoin Hands-On! 28 “learn-by-doing” exercises to ...
1464 sats \ 6 comments \ @BitcoinHandsOn 15 Apr 2025 bitcoin
Web of Trust thoughts
2986 sats \ 19 comments \ @crrdlx 23 Mar 2024 nostr
Hear the band that sprinkled 'F*ckin' Fairy Dust' onto Spinal Tap [explicit]
1741 sats \ 0 comments \ @Bitman 27 Sep 2023 meta
[New Pod] Designing Jack's fav shirt & Creating open music library w/ Sam Meansfountain.fm/episode/x3v4yu6AuXsmYvdljKZe
795 sats \ 30k boost \ 1 comment \ @MaxAWebster 23 Oct 2024 ideasfromtheedge
The Aardvark origin story.
6281 sats \ 34 comments \ @Aardvark 10 Jan 2025 HealthAndFitness
Comparing athletes across generations
3870 sats \ 22 comments \ @Voldemort 8 Apr 2024 mostly_harmless
DarthCoin "Citadel" - the 5th year building
16k sats \ 60 comments \ @DarthCoin 15 Oct 2025 DIY
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
Go to fitness activities
121 sats \ 4 comments \ @User21000000 27 Sep 2024 alter_native
Index Funds Are Marxism, etc.—But Also Just Inefficient (Bloomberg, Matt Levine)www.bloomberg.com/opinion/articles/2025-01-22/index-funds-buy-high-and-sell-low
1662 sats \ 4 comments \ @denlillaapan 23 Jan 2025 econ
RUNSTR: An anonymous health and fitness app built on bitcoin and nostr
6440 sats \ 13 comments \ @TheWildHustle 18 Nov 2025 HealthAndFitness
HALF-FINISHED-MOVIE REVIEW: Wolf Man (2025)
1518 sats \ 1 comment \ @Scoresby 15 Jul 2025 movies
Workout Week/Report From a Lazybones #8
113 sats \ 4 comments \ @denlillaapan 7 Mar 2025 HealthAndFitness
If Yesterday was Foreshadowing Today... Yikes
1647 sats \ 17 comments \ @Cje95 24 Jul 2024 news
Street photography from Venezuela
1024 sats \ 3 comments \ @Malos_10 26 Nov 2025 Photography
Marathon Training Log - Week 9
339 sats \ 7 comments \ @gnilma 22 Mar 2025 HealthAndFitness
Why Johnson's Speakership Fight Tomorrow Means So Much More Than People Think
542 sats \ 3 comments \ @Cje95 2 Jan 2025 Politics_And_Law
Optionality
14.2k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin