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Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr science
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The perils of sleeping with your iPhoneinsanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats \ 37 comments \ @InsanelyFree 25 Aug 2023 tech
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
564 sats \ 12 comments \ @stack_harder 13 Nov BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb health
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar charts_and_numbers
Retrain Your Brain
4385 sats \ 9 comments \ @Lux 30 Dec 2023 bitcoin freebie
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Brain Cells May Actually Try to Predict The Future During Sleepwww.sciencealert.com/brain-cells-may-actually-try-to-predict-the-future-during-sleep
301 sats \ 2 comments \ @south_korea_ln 10 Jun science
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct science
Dennis Porter Works with Peter McCormack To Cure Insomniawww.bugle.news/dennis-porter-works-with-peter-mccormack-to-cure-insomnia/
1650 sats \ 6 comments \ @thebitcoinbugle 26 Feb lol
Landmark Study Confirms Chronic Fatigue Syndrome Is 'Unambiguously Biological'www.sciencealert.com/landmark-study-confirms-chronic-fatigue-syndrome-is-unambiguously-biological
646 sats \ 0 comments \ @south_korea_ln 25 Mar science
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec science
Why Isn't There a Cure for Insomnia?www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats \ 8 comments \ @Fritz 30 Jun health
Sleep
758 sats \ 8 comments \ @ChrisS 23 Apr health
Sleep regularity is a stronger predictor of mortality risk than sleep durationacademic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats \ 2 comments \ @hn 2 Nov tech bot
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr BooksAndArticles
Scientists find brain network is doubled in size in depressed peoplewww.psypost.org/scientists-find-brain-network-is-doubled-in-size-in-depressed-people/
311 sats \ 11 comments \ @ch0k1 28 Oct science
Bat hibernation science may help humans sleep their way to Marsinterestingengineering.com/space/bat-blood-human-hibernation-space-travels
349 sats \ 2 comments \ @ch0k1 28 Nov science
What Excessive Screen Time Does to the Adult Brainlongevity.stanford.edu/lifestyle/2024/05/30/what-excessive-screen-time-does-to-the-adult-brain/
222 sats \ 4 comments \ @hn 3 Oct tech bot
What does it mean to ‘wake up’?
312 sats \ 9 comments \ @cristaiji 14 Aug ideasfromtheedge