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Sleeping More Flushes Junk Out Of The Brain
348 sats
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10 comments
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@0xbitcoiner
15 Apr 2024
science
related
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats
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13 comments
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@stack_harder
13 Nov 2024
BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats
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46 comments
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@cryotosensei
5 Feb 2024
health
The perils of sleeping with your iPhone
insanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats
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37 comments
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@InsanelyFree
25 Aug 2023
tech
Scientists One Step Closer to Finding Trigger in Brain For REM Sleep
www.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats
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11 comments
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@south_korea_ln
28 Oct 2024
science
One sleepless night can rapidly reverse depression for several days
news.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats
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3 comments
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@hn
2 Nov 2023
tech
Insufficient Sleep In Every US County 2019
2203 sats
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17 comments
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@0xbitcoiner
5 Mar 2024
charts_and_numbers
Sunday Survey: What's your average bed time?
1214 sats
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11 comments
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@jimmysong
2 Jul 2023
bitcoin
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats
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4 comments
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@Taft
5 Apr 2024
BooksAndArticles
Creatine reversing cognitive deterioration from sleep deprivation
310 sats
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5 comments
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@zuspotirko
11 Feb
HealthAndFitness
Bitcoin Never Sleeps
268 sats
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2 comments
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@kepford
7 Jan
bitcoin
What Your Brain Is Doing When You’re Not Doing Anything
www.quantamagazine.org/what-your-brain-is-doing-when-youre-not-doing-anything-20240205/
350 sats
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4 comments
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@0xbitcoiner
4 Mar 2024
BooksAndArticles
What does it mean to ‘wake up’?
312 sats
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9 comments
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@cristaiji
14 Aug 2024
ideasfromtheedge
Brain Cells May Actually Try to Predict The Future During Sleep
www.sciencealert.com/brain-cells-may-actually-try-to-predict-the-future-during-sleep
301 sats
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2 comments
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@south_korea_ln
10 Jun 2024
science
Insomnia? Listen to SaylorRain.
www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats
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4 comments
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@tip_nz
21 Sep 2023
bitcoin
Landmark Study Confirms Chronic Fatigue Syndrome Is 'Unambiguously Biological'
www.sciencealert.com/landmark-study-confirms-chronic-fatigue-syndrome-is-unambiguously-biological
646 sats
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0 comments
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@south_korea_ln
25 Mar 2024
science
Exercising for 30 minutes improves memory, study suggests
www.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats
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5 comments
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@Imyourfed
13 Dec 2024
science
Sleep Time
113 sats
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1 comment
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@orto
22 Sep 2024
Animal_World
Sleep regularity is a stronger predictor of mortality risk than sleep duration
academic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats
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2 comments
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@hn
2 Nov 2024
tech
bot
Why Isn't There a Cure for Insomnia?
www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats
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8 comments
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@Fritz
30 Jun 2024
health
Sleep
758 sats
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8 comments
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@ChrisS
23 Apr 2024
health
Can We Make Up for Lost Sleep on the Weekend?
428 sats
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2 comments
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@NovaRift
12 Feb
HealthAndFitness
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