Because i could directly link it to aches in my heart, may not be the case for everyone, but I have to eat those with limits.

Why the concern with eating too many saturated fats? They're not unhealthy, contrary to the accepted wisdom. 

Consider reading the book **The Big Fat Surprise by Nina Teicholtz**. 
Chapter 2: Why We Think Saturated Fat Is Unhealthy
Chapter 10: Why Saturated Fat Is Good For You

Great stuff. 


Signal312

I don't want to consume too much saturated fats, which limits easy, cheap fats.

Fabs

health

People who bulk for a living, what is it like? Is it actually worth it?

Eat more fat? You can get 4,000 kcal on 2 meals a day, easy, and not get hungry in between.  

I add fat where I can in everything.  Egg yolks fried in butter.  Butter in bone broth or coffee.  Eat every morsel on the steak, including fat and gristle.  

I’m no power lifter but if you don’t want to be a slave to snacking, animal fat is the cure.