0 sats \ 1 reply \ @Signal312 7 Mar \ parent \ on: People who bulk for a living, what is it like? Is it actually worth it? health
Why the concern with eating too many saturated fats? They're not unhealthy, contrary to the accepted wisdom.
Consider reading the book The Big Fat Surprise by Nina Teicholtz. Chapter 2: Why We Think Saturated Fat Is Unhealthy Chapter 10: Why Saturated Fat Is Good For You
Great stuff.
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0 sats \ 0 replies \ @Fabs OP 7 Mar
Because i could directly link it to aches in my heart, may not be the case for everyone, but I have to eat those with limits.
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