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Exercise twice as effective as anti-depressantswww.telegraph.co.uk/news/2024/02/14/exercise-depression-treatment-pills-antidepressants/
213 sats \ 0 comments \ @398ja 15 Feb 2024 health
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Do You Need Sports Supplements?
389 sats \ 2 comments \ @NovaRift 15 Jan 2025 HealthAndFitness
Fighting Depression by Staying Awake (2016)web.archive.org/web/20240224133642/https://www.scientificamerican.com/article/fighting-depression-by-staying-awake/
330 sats \ 1 comment \ @ek 8 Mar 2024 health
Global antidepressant users per 1000 people (2016)
369 sats \ 0 comments \ @k00b 14 Jun 2025 charts_and_maps
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
469 sats \ 0 comments \ @IamSINGLE 13 Jan 2025 HealthAndFitness
Microdosing for Depression Appears to Work About as Well as Drinking Coffeewww.wired.com/story/microdosing-for-depression-appears-to-work-about-as-well-as-drinking-coffee/
335 sats \ 3 comments \ @winteryeti 2 Feb HealthAndFitness
What Would it Take to Get a Depressionwww.profstonge.com/p/what-would-it-take-to-get-a-depression
4597 sats \ 23 comments \ @k00b 23 Dec 2023 econ
At-home brain stimulation could be promising depression treatment, trial hintswww.livescience.com/health/psychology/at-home-brain-stimulation-could-be-promising-depression-treatment-trial-hints
324 sats \ 2 comments \ @IamSINGLE 21 Oct 2024 science
On Supplementation
210 sats \ 4 comments \ @BTCFC 27 Feb 2024 health
Why Am I Not Hungry In The Morning?
113 sats \ 5 comments \ @AG 10 Jan 2025 food_and_drinks
Advice for mental health
355 sats \ 2 comments \ @SalmaChan 22 Jun 2025 HealthAndFitness
Work time reduction via a 4-day workweek finds improvements in well-beingwww.nature.com/articles/s41562-025-02259-6
272 sats \ 5 comments \ @0xbitcoiner 22 Jul 2025 science
[FM] Remember to take your infomins
1415 sats \ 2 comments \ @cleophas 1 Sep 2025 BooksAndArticles
What happens if we don't exercise...
825 sats \ 9 comments \ @IamSINGLE 9 Feb 2025 HealthAndFitness
FDA-Approved Nasal Spray For Depressionwww.sciencealert.com/fda-approved-nasal-spray-for-depression-is-first-of-its-kind
670 sats \ 5 comments \ @IamSINGLE 24 Jan 2025 science
4_F4ll_GuY_0x01.md
4980 sats \ 36 comments \ @ek 7 Mar 2024 mostly_harmless
Morning coffee delivers a unique mood boost unlike a cup at any other timenewatlas.com/diet-nutrition/morning-coffee-mood-boost/
466 sats \ 6 comments \ @StillStackinAfterAllTheseYears 25 Aug 2025 food_and_drinks
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
688 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Healing comes from nature, not drugs
204 sats \ 2 comments \ @Taft 29 Aug 2024 BooksAndArticles
Investigating the link between sleep quality and belief in conspiracy theoriesjournals.sagepub.com/doi/10.1177/13591053251320598
101 sats \ 0 comments \ @0xbitcoiner 21 Mar 2025 science
New Blog Post: Thoughts on Sportswww.benwehrman.com/sports/
1713 sats \ 2 comments \ @benwehrman 31 Dec 2023 Stacker_Sports
Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
998 sats \ 6 comments \ @ek 29 Jan 2024 health