110 sats \ 3 replies \ @Undisciplined 9 Feb \ parent \ on: Stacker Saloon
Ugh, so squats are officially part of this then? I'll start on those tomorrow.
ProofofworkFitness suggested I add those to balance out the upper and lower body work. I am pretty good about getting workouts in but as I get older I admit I am an offender of "skipping leg day" so I thought why not.
So just something I am doing but would love to have you on the team if you want to join the squat brigade.