So you wouldn't recommend drinking 2 liters of water because of this? Or am I misinterpreting you?
225 sats \ 1 reply \ @haimot 3 Feb
I think drink soup, fruit juice, bone broth is better not just water
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Doesn't water always have (at least traces of) electrolytes, unless you are talking about distilled water? Then I agree. You shouldn't drink 2 liters of distilled water per day.
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