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25 sats
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3 replies
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@haimot
2 Feb
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on: The current culture of drinking water.....
ideasfromtheedge
Drinking 2liter of water per day will cause you to pee more often and deplete the electrolites
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@ek
3 Feb
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So you wouldn't recommend drinking 2 liters of water because of this? Or am I misinterpreting you?
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225 sats
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@haimot
3 Feb
I think drink soup, fruit juice, bone broth is better not just water
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@ek
3 Feb
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Doesn't water always have (at least traces of) electrolytes, unless you are talking about
distilled
water? Then I agree. You shouldn't drink 2 liters of distilled water per day.
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