pull down to refresh

Calories per burger?
this territory is moderated
Really, it took two of these mini patties to make a sandwich size filler.
reply
Only 5g of protein? 120 cals
reply
7g of fat though. I aim for high fat + protein to sugar ratio and ignore caloric values.
reply
only 1g of saturated fat though :(
the rest is seed oils?
reply
This is definitely not going to replace anything in my diet. Not the 2 Tablespoons of Olive Oil and 1 Tbsp of MCT oil I drink every day with my smoothy :)
reply
You track your macros or nah
reply
I only get detailed once or twice a year with a mega spreadsheet. The rest of the time, I settle into a basic pattern and then review when i feel like I need it.
reply