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21 sats \ 1 reply \ @POTUS OP 16 Dec 2023 \ on: Stacker Fitness Accountability Day 11 Fitness

@Public_N_M_E let’s see it!

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221 sats \ 0 replies \ @Public_N_M_E 16 Dec 2023

5am up
Gym.
Push day
DB Bench // 50% drop set to failure.
Cable crossovers // pushups
Max Rep BB Bench 30+reps per set.
Side raises // overhead press.
Skull crusher's
Tricep pushdowns!

Back home, ice bath and something to eat.

Let's go!! 💪💪💪

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