12/16/23 821460
Have anything you need accountability for? Post it below and I’ll send a daily reminder!
@Undisciplined let’s get it πŸ’ͺπŸ’ͺ
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Done thanks!
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@xsilentg today is gonna be πŸ”₯πŸ”₯πŸ”₯
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πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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@Public_N_M_E let’s see it!
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5am up Gym. Push day DB Bench // 50% drop set to failure. Cable crossovers // pushups Max Rep BB Bench 30+reps per set. Side raises // overhead press. Skull crusher's Tricep pushdowns!
Back home, ice bath and something to eat.
Let's go!! πŸ’ͺπŸ’ͺπŸ’ͺ
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