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How to Get Your Lower Abs to Show.
123 sats \ 7 comments \ @Fitness360 10 Dec 2023 Fitness
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How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
CONFESSIONS OF AN IDIOT: Worst, silliest, most stupid mistakes you've made?
4074 sats \ 43 comments \ @denlillaapan 28 Oct 2024 AskSN
The USDA is ignoring the massive science on the benefits of low-carb diets
759 sats \ 19 comments \ @Signal312 15 Sep 2024 conspiracy
Macros for Bitcoiners
202 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
What’s the Best Exercise to Burn Calories?
622 sats \ 7 comments \ @NovaRift 28 Jan 2025 HealthAndFitness
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
Seed Oil Madness and Saturated Fat
321 sats \ 8 comments \ @kytt 20 Apr 2024 health
Don't do these two exercises unless you want washboard abs- YouTubeyoutube.com/shorts/AQ5dcOCMUXM?si=adPTV38HD_a19jTC
71 sats \ 0 comments \ @ProofOfWorkFitness 26 Nov 2025 HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
Grow your glutes and burn belly fat, the solution to being skinny fat. #fitnessyoutube.com/shorts/2_YGaqKLZWw?si=xryI70MMjp7GWL7v
460 sats \ 0 comments \ @ProofOfWorkFitness 5 Dec 2025 HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
263 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats \ 7 comments \ @denlillaapan 8 Mar 2025 HealthAndFitness
FitnessGPT: Asking Chat to Assess Injuries
426 sats \ 5 comments \ @denlillaapan 31 Mar 2025 HealthAndFitness
Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan 2025 HealthAndFitness
Make America Meaty Again (Wall Street Journal, Nina Teicholz)www.wsj.com/opinion/meat-will-make-america-healthy-again-federal-guidelines-nutrition-reform-protein-eded2b3e
389 sats \ 4 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
DIY hotel cooking kit - how to eat healthier when traveling
2212 sats \ 9 comments \ @Signal312 19 Oct 2024 DIY
If you’ve never done a muscle-up before, here’s how I like to break it down:youtube.com/shorts/2tQ7JYnC2KU?si=wvkfIwmoDS-kJOYd
20 sats \ 0 comments \ @ProofOfWorkFitness 27 Sep 2025 HealthAndFitness
Which Is the Best Weight Loss Diet?
662 sats \ 7 comments \ @NovaRift 11 Feb 2025 HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness