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How to Get Your Lower Abs to Show.
123 sats \ 7 comments \ @Fitness360 10 Dec 2023 Fitness
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Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Am I getting UTXO's and the likes right?
2431 sats \ 8 comments \ @Fabs 20 Feb 2024 bitcoin_beginners
Don't Say I Can't. Say How Can I?
2182 sats \ 5 comments \ @kepford 8 Jan 2024 culture
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
Morning Routines
2274 sats \ 66 comments \ @Undisciplined 10 Jan HealthAndFitness
What would be the best thing to do in a hardfork?
972 sats \ 10 comments \ @kilianbuhn 12 Jul 2024 bitcoin_beginners
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
I've Made A New Pouch- And Steady Progress!
599 sats \ 10 comments \ @Fabs 14 Aug 2024 DIY
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats \ 1 comment \ @BTCFC 11 May 2024 alter_native
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
Go Outside, Touch More Grass (Heather Heying, Natural Selections)naturalselections.substack.com/p/let-us-aspire
632 sats \ 5 comments \ @denlillaapan 11 Nov 2024 spirituality
Just Do What They Taught You in College
450 sats \ 7 comments \ @kepford 8 Jan Memes
Best single exercise for overall fitness
624 sats \ 55 comments \ @User21000000 12 Jan HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 11h HealthAndFitness
Pooping Before You Exercise Has an Incredible Effect on Performancewww.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats \ 9 comments \ @south_korea_ln 2 Jan science
From Fat to Fit in Four Monthsblog.lopp.net/fat-fit-four-months/
124 sats \ 10 comments \ @squatopia 25 Apr 2023 bitcoin