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358 sats \ 1 reply \ @sulaiman_whittle 10 Nov 2023 \ parent \ on: Stacker Saloon
Thank you for the tip, with the lifestyle we live these days it is difficult to lose weight so any tip that can help me lose some weight is welcome.
I don't know if you already have a fasting schedule you like, but I basically stop eating and drinking around 6:00 pm and then just put off eating and drinking until later in the next morning.
Most diets fail because they're unpleasant to follow, so I take it pretty easy with this stuff.
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