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Are you feeling a bit lazy today?
42 sats
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4 comments
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@ProofOfWorkFitness
11 Sep 2023
meta
related
The Perils of Sitting
3636 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
Fighting the Daily Grind #5
594 sats
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3 comments
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@cryotosensei
15 Feb 2024
BooksAndArticles
Training my walker
549 sats
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12 comments
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@grayruby
27 Jul 2024
Animal_World
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar 2024
alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Morning Routines
2274 sats
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67 comments
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@Undisciplined
10 Jan
HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
Your standing desk isn’t making you any healthier
www.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats
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10 comments
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@south_korea_ln
10 Nov 2024
science
sometimes doing nothing can also be the most productive you can be.
111 sats
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3 comments
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@deluluwithjuju_
20 Apr 2024
BooksAndArticles
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warns
www.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats
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5 comments
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@south_korea_ln
30 Dec 2024
science
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul 2024
health
freebie
3 things I do every morning before I turn my phone on
643 sats
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22 comments
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@PictureRoom
15 Jan
HealthAndFitness
Daily Health Principles: Hormesis
779 sats
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40 comments
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@Undisciplined
14 Jan
HealthAndFitness
Best single exercise for overall fitness
624 sats
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65 comments
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@User21000000
12 Jan
HealthAndFitness
Have you heard all the commotion about locomotion? an appreciation post
255 sats
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0 comments
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@SilkyNinja
15 Apr 2024
health
freebie
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr 2024
science
Workout Week/Report From a Lazybones
435 sats
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6 comments
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@denlillaapan
19 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats
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2 comments
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@denlillaapan
26 Apr
HealthAndFitness
Workout Week/Report From a Lazybones #17
251 sats
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16 comments
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@denlillaapan
10 May
HealthAndFitness
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