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From Fat to Fit in Four Months
blog.lopp.net/fat-fit-four-months/
124 sats
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10 comments
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@squatopia
25 Apr 2023
bitcoin
related
Which Is the Best Weight Loss Diet?
662 sats
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7 comments
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@NovaRift
11 Feb
HealthAndFitness
3 month target update on project reverse fatty liver
285 sats
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4 comments
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@User21000000
16 Jan
HealthAndFitness
Why targeted fat loss is a fitness myth
250 sats
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1 comment
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@NovaRift
23 Jan
HealthAndFitness
Skinny fat & Low Energy?- YouTube
youtube.com/shorts/rTUSk_Fotfg?si=DMRYXKUDKMm6Wp74
176 sats
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0 comments
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@ProofOfWorkFitness
17 Sep
HealthAndFitness
Skinny Fat Explained: Why Youโre Stuck & How to Break Free - YouTube
youtube.com/shorts/Vi8Z3fhz8dA?si=vVStraSSnfstlawu
161 sats
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2 comments
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@ProofOfWorkFitness
10 Sep
HealthAndFitness
[Abs 25]: 9/29 200.2๐ It was a party weekend!
62 sats
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0 comments
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@realBitcoinDog
29 Sep
HealthAndFitness
My fitness journey #2: 4 mile run
325 sats
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6 comments
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@Scoresby
20 Jul
HealthAndFitness
[Abs 25]: 9/10 198.4๐
140 sats
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0 comments
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@realBitcoinDog
10 Sep
HealthAndFitness
[Abs 2025]: 5/17/25 CW: 231.7 SW: 237.6 GW: 195 Still at it.
165 sats
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9 comments
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@Aardvark
17 May
HealthAndFitness
Abs 25]: 7/13 200.8๐ค - going swimming today!
163 sats
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2 comments
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@realBitcoinDog
13 Jul
HealthAndFitness
Manuel didnโt wait for the stars to align.- YouTube
youtube.com/shorts/In2aFZGovE4?si=Z20rQZp-0C51upTP
135 sats
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0 comments
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@ProofOfWorkFitness
2 Sep
HealthAndFitness
Weight loss Wednesday!
602 sats
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7 comments
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@Aardvark
22 Jan
HealthAndFitness
[Abs 2025]: 5/09/25 CW: 234.4 SW: 237.6 GW: 195 keep peeling the lbs off!
122 sats
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6 comments
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@Aardvark
9 May
HealthAndFitness
[Abs 2025]: 1/27/25 CW: 211.7 SW: 223lbs GW: 189lbs๐ช - PR FOR 2025!!
258 sats
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5 comments
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@realBitcoinDog
27 Jan
HealthAndFitness
[Abs 25]: 7/1 198.5๐ค ARE YOU HAPPY NOW UNDISCIPLINED?!
220 sats
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2 comments
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@realBitcoinDog
1 Jul
HealthAndFitness
Want to lose fat without losing muscle? Start here.๐ช๐ผ
youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats
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3 comments
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@ProofOfWorkFitness
7 Jul
HealthAndFitness
My weightloss journey #NEEDhealth
572 sats
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15 comments
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@needcreations_
10 Dec 2023
Fitness
There is no miracle to gain muscle:
327 sats
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0 comments
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@Fitness360
11 Dec 2023
Fitness
Diet Diary: The Road to 90kg - Week 2
187 sats
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1 comment
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@LibertasBR
5 Mar
HealthAndFitness
[Abs 2025]: 5/17/25 CW: 231.2 SW: 237.6 GW: 195 gunning for the 220's
229 sats
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3 comments
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@Aardvark
18 May
HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats
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9 comments
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@denlillaapan
3 May
HealthAndFitness
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