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I haven't had soda with any regularity for decades. My bane is freely available baked goods, which is why the holidays hit me pretty hard.

...and spiral out of control! Six weeks after NYE/Xmas I'm still nibbling on various Christmas delights

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Haha! I feel you. My dad unearthed some more rice crispy treats today.

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Same for me! And simple carbs

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Yep, that would do it.

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