pull down to refresh
Go get it, let us help hold you accountable! Proof of work!
reply
lol I’m taking dogs advice and eating all that I can before I get started
reply
You’ll show good progress then once you get to it! Positive visualization all the way!
reply
Yeah just the diet food and sugar are my Achilles heel
reply
Have you tried the meat, egg, Greek yogurt, potato approach. I stay super full and don’t miss my highly processed cards. I also feel WAY LESS bloated and inflamed
reply
I haven’t yet I’m a cuck to carbs but starting Jan 1st I want to change that
reply
Ha as a distance runner I’ve eaten a disgusting amount of over processed carbs. “Energy” bars, bread, bagels, pasta’s in mass…
reply
I was doing well but hit a snag about July and lost control of my diet.
Jan 1st starting over.