pull down to refresh
Yeah just the diet food and sugar are my Achilles heel
reply
Have you tried the meat, egg, Greek yogurt, potato approach. I stay super full and don’t miss my highly processed cards. I also feel WAY LESS bloated and inflamed
reply
I haven’t yet I’m a cuck to carbs but starting Jan 1st I want to change that
reply
Ha as a distance runner I’ve eaten a disgusting amount of over processed carbs. “Energy” bars, bread, bagels, pasta’s in mass…
reply
You’ll show good progress then once you get to it! Positive visualization all the way!