pull down to refresh

Don't make this mistake if you're a bitcoiner or busy pro and you get injuredyoutube.com/shorts/vqPPyaYSzrU?si=9PQAK8MDnZ3bqUXx
517 sats \ 0 comments \ @ProofOfWorkFitness 8 Nov HealthAndFitness
related
Bitcoin⚡accepted! New Merchant: INJOY Fitness Center📍Lingen, Germany
467 sats \ 4 comments \ @OPAGO_PAY 30 Jan bitcoin
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
An essay on resilience (for my students)
992 sats \ 2 comments \ @cryotosensei 27 Feb 2024 BooksAndArticles
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Some thoughts on success
20.9k sats \ 44 comments \ @elvismercury 13 Apr 2024 mostly_harmless
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
What is your morning routine?
674 sats \ 14 comments \ @south_korea_ln 11 Feb AskSN
Elites, the curse of recursion, and the half-life of policy
5359 sats \ 11 comments \ @elvismercury 29 Mar 2024 mostly_harmless
Fun Fact Friday: Animal Edition
538 sats \ 5 comments \ @cryotosensei 15 Mar 2024 BooksAndArticles
Fancy Houses, Wealth Inequality, and a Lesson in Humility (Mises, Joakim Book)mises.org/mises-wire/fancy-houses-wealth-inequality-and-lesson-humility
743 sats \ 2 comments \ @denlillaapan 17 Apr econ
Book Review | Catcher in the Rye - Better the second go around as an adult
1817 sats \ 24 comments \ @realBitcoinDog 3 Oct 2024 BooksAndArticles
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul HealthAndFitness
Ouch.... That Felt Good
1028 sats \ 9 comments \ @BTCFC 8 May 2024 alter_native
Prose piece | The storm
1601 sats \ 21 comments \ @carlosfandango 4 Nov 2024 BooksAndArticles
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats \ 8 comments \ @cristaiji 6 Jun 2024 alter_native
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science