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52 sats \ 3 replies \ @SimpleStacker 21 Sep \ on: (mostly) Daily Accountability Thread HealthAndFitness
habitstatus
avoid red meatyes
avoid fried foodno
hydrationgood
7+ hours sleepno
exercise20 mins bike
gout free99%

still not getting enough sleep, staying up late taking care of various things

got chick fil a for the kids. couldn't resist getting some for myself.

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30 sats \ 2 replies \ @Undisciplined OP 21 Sep

I'm sensing that your main weakness may be fried food

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42 sats \ 1 reply \ @SimpleStacker 21 Sep

Indeed. I was gonna go for the grilled chicken, but waffled about and decided ultimately on the fried. The accountability thread does cross my mind, so hopefully it will be enough of a marginal shift that I'll lessen my fried food consumption over time.

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0 sats \ 0 replies \ @Undisciplined OP 21 Sep

That's exactly what I'm hoping to accomplish with the thread.

I also think about getting to put a "no" by junk food when I'm facing that choice during the day. Sometimes it's enough but usually it's not.

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