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That's exactly what I'm hoping to accomplish with the thread.
I also think about getting to put a "no" by junk food when I'm facing that choice during the day. Sometimes it's enough but usually it's not.
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That's exactly what I'm hoping to accomplish with the thread.
I also think about getting to put a "no" by junk food when I'm facing that choice during the day. Sometimes it's enough but usually it's not.
Indeed. I was gonna go for the grilled chicken, but waffled about and decided ultimately on the fried. The accountability thread does cross my mind, so hopefully it will be enough of a marginal shift that I'll lessen my fried food consumption over time.