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I had never heard that body temperature thing. It's about to get hot here, so maybe I'll try to shift towards OMAD.
At least for me, it's very noticeable on my walks home when it's 90F or so. When I haven't eaten it feels more like 80F.
Looking forward to that effect
I had never heard that body temperature thing. It's about to get hot here, so maybe I'll try to shift towards OMAD.