pull down to refresh

I had four double sliders and a couple latkas. It’s our special “takeout day.” I did manage to only eat that one meal. Been on OMAD for a month or so and enjoying it. IMO most surprising benefit of OMAD is lower body temperature pre-meal which is easy to appreciate in a warm climate like Texas.
I had never heard that body temperature thing. It's about to get hot here, so maybe I'll try to shift towards OMAD.
reply
42 sats \ 1 reply \ @k00b 14h
At least for me, it's very noticeable on my walks home when it's 90F or so. When I haven't eaten it feels more like 80F.
reply
Looking forward to that effect
reply