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@ProofOfWorkFitness
41,881 sats stacked
stacking since: #215243longest cowboy streak: 12
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288 sats \ 0 replies \ @ProofOfWorkFitness 7 Aug \ on: Personal Trainer Accepts Bitcoin HealthAndFitness
I prefer Bitcoin.
I actually offer 20% off the Athletic Aesthetic and Premium one-on-one Lifestyle Coaching programs.
You can find the Proof of Work Fitness app On the app store
10 sats \ 1 reply \ @ProofOfWorkFitness 7 Aug \ parent \ on: [Abs 25]: 8/3 195.3😎 - 2025 PERSONAL RECORD!! HealthAndFitness
You already staying consistent with the weights now stay consistent with taking pictures of your physique and look forward to those changes.
It's not too late to buy Bitcoinyoutube.com/shorts/BBYdFKc5vow?si=CDzacJiV_WZqlmvF
60 sats \ 1 comment \ @ProofOfWorkFitness 7 Aug HealthAndFitness
This is your sign to lock in.youtube.com/shorts/hSs7OghI2Ew?si=-cAVkMwM6N0M7QkE
61 sats \ 0 comments \ @ProofOfWorkFitness 7 Aug HealthAndFitness
10 sats \ 3 replies \ @ProofOfWorkFitness 4 Aug \ on: [Abs 25]: 8/3 195.3😎 - 2025 PERSONAL RECORD!! HealthAndFitness
Love to see the consistency.
How many days per week are you strength training?
If you really love your family… learn how to take care of your body.youtube.com/shorts/-jsGAvUjXCI?si=_hqLowHdhKXnY6Ki
155 sats \ 2 comments \ @ProofOfWorkFitness 4 Aug HealthAndFitness
55 sats \ 1 reply \ @ProofOfWorkFitness OP 4 Aug \ parent \ on: Too busy to cook but still trying to hit your protein goals? HealthAndFitness
I have some tuna in my cupboard that I need to eat. I started eating tuna when I started making salad because I feel weird not having protein in my salad
42 sats \ 1 reply \ @ProofOfWorkFitness 3 Aug \ on: (Mostly) Daily Accountability Thread HealthAndFitness
Been working overnights at the hospital so I was sleeping barely over 5 hours but I got about 8 today.
I'll be going live on Instagram and maybe YouTube if I can get it working at 11:00 p.m. EST
The V cut blueprint will be the topic
Hope to see you all there!
Tap in!
10 sats \ 2 replies \ @ProofOfWorkFitness 3 Aug \ on: Homemade stuffed bell pepper! I’m in heaven! HealthAndFitness
This looks awesome.
I have some bell peppers and ground turkey in the refrigerator and some rice in the cupboard.
How can I make this?
Too busy to cook but still trying to hit your protein goals?youtube.com/shorts/m2PChWy-wvA?si=kkmKayjyUA3xoWYu
96 sats \ 8 comments \ @ProofOfWorkFitness 3 Aug HealthAndFitness
If you’re not using straps on heavy RDLs, you’re leaving strength on the table.youtube.com/shorts/xn6hRYl067k?si=Qh1iKP6YiM6cDsmn
202 sats \ 2 comments \ @ProofOfWorkFitness 31 Jul HealthAndFitness
10 sats \ 1 reply \ @ProofOfWorkFitness OP 31 Jul \ parent \ on: You used to be athletic... HealthAndFitness
Your leagues above most of the people that are sedentary but that's no reason to rest on your laurels.
Keep growing.
Want more defined legs that actually look good in shorts?youtube.com/shorts/gIJcgJPi6xU?si=YOT13qin21_8Os6N
101 sats \ 7 comments \ @ProofOfWorkFitness 29 Jul HealthAndFitness
You used to be athletic...youtube.com/shorts/D_kMixBvnIA?si=FZO4F-HkvGD72jj0
71 sats \ 3 comments \ @ProofOfWorkFitness 28 Jul HealthAndFitness