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10 sats \ 3 replies \ @ProofOfWorkFitness 4 Aug \ on: [Abs 25]: 8/3 195.3😎 - 2025 PERSONAL RECORD!! HealthAndFitness
Love to see the consistency.
How many days per week are you strength training?
Right now none. Sad!
I always told myself getting under 200 then my reward would be going back to lifting!
We’ll see how it goes!
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You already staying consistent with the weights now stay consistent with taking pictures of your physique and look forward to those changes.
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🫡
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