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Woman who lived to age 117 had genes keeping her cells ‘younger’, study showswww.theguardian.com/world/2025/mar/13/supercentenarian-aging-genes-study
213 sats \ 2 comments \ @south_korea_ln 4h HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 18h HealthAndFitness
[8:47 pace] UNDER 9Min mi for TWO
164 sats \ 2 comments \ @realBitcoinDog 16h HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
562 sats \ 12 comments \ @IamSINGLE 3h HealthAndFitness
Scientists Discover Key Genes That Could Revolutionize Obesity Treatmentscitechdaily.com/scientists-discover-key-genes-that-could-revolutionize-obesity-treatment/
37 sats \ 0 comments \ @Akg10s3 13h HealthAndFitness
[Abs 2025]: 3/13/25 CW: 208.9 💪 - PERSONAL RECORD 2025
116 sats \ 1 comment \ @realBitcoinDog 1h HealthAndFitness
Experts say we need to eat 30 plants a week. This is how I faredwww.theguardian.com/wellness/2024/apr/04/30-plants-week-gut-health
30 sats \ 0 comments \ @NovaRift 22h HealthAndFitness
Meat Will Make America Healthy Again (WSJ)archive.ph/i6QQq
0 sats \ 0 comments \ @Solomonsatoshi 22h HealthAndFitness
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