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Yeah, I think so. It's kind of like swinging kettleballs, but much more artistic, and skillful. And probably exercises a lot more muscles. I never got into it though.

Looks like you can actually find these still - https://www.amazon.com/Dangerously-Fit-Indian-Clubs-Traditional/dp/B0CCMHWKRH/

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Serve as a home defence tool as well

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