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0 sats \ 3 replies \ @Signal312 9 Apr \ on: What the 'gym bros' of the 19th century used as workout equipment was wild HealthAndFitness

Club swinging was very popular in the late 1800's up till the early 1900's.

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0 sats \ 2 replies \ @User21000000 OP 9 Apr

I see some people still rate them. They still a good thing or nah?

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0 sats \ 1 reply \ @Signal312 9 Apr

Yeah, I think so. It's kind of like swinging kettleballs, but much more artistic, and skillful. And probably exercises a lot more muscles. I never got into it though.

Looks like you can actually find these still - https://www.amazon.com/Dangerously-Fit-Indian-Clubs-Traditional/dp/B0CCMHWKRH/

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0 sats \ 0 replies \ @User21000000 OP 9 Apr

Serve as a home defence tool as well

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