pull down to refresh
42 sats \ 9 replies \ @User21000000 8 Apr \ on: LDRC - Weekly Run Club Chat HealthAndFitness
Today’s warm up. 2x800 with 3 mins rec ,warm down.
3:53 , 3:50
Starting to feel better on my feet. Almost rolled my ankle but got it sorted. Should be better after I’m finished moving house!
How’s your week going?
@BitcoinIsTheFuture @gnilma @TheWildHustle @realBitcoinDog
Still working on RUNSTR
Current version
It'll be on zap.store before the end of the week.
The 0.3.0-alpha release will contain
- Activity Modes (Just UI changes for now, but will use step counter instead of pacer for walk mode and Mph instead of pacer for cycle mode)
- Teams (Just in app for now, will add NIP29 behind the scenes to make it interoperable with other nostr clients)
- Nostr Workout Records (Will use NIP101e for users to create workout records on nostr, plan to give users the ability to import run records in the future)
Other than that I'll try to hit a good distance run on Wednesday or Thursday.....although I should probably work on speed if I'm focusing on breaking 25min in the 5k.
reply
Nice work mate! Don’t forget to push out a mile effort for the monthly challenge I think I’ll have a go next week
reply
Will do!
reply
I’ve been lifting instead of running lately but I support!!
reply
reply
Look forward to seeing it
reply
Slower than last week's 10k. Tummy wasn't feeling so well at the start of the run, got better as the run progressed. Also legs were still tired from Sunday's 36k and from today's day of work. Need to sleep earlier and rest better. Will try to push for a faster pace on the 5k later this Thursday or Friday.