LDRC - Weekly Run Club Chat \ stacker news ~HealthAndFitness

Activity Modes (Just UI changes for now, but will use step counter instead of pacer for walk mode and Mph instead of pacer for cycle mode)
Teams (Just in app for now, will add NIP29 behind the scenes to make it interoperable with other nostr clients)
Nostr Workout Records (Will use NIP101e for users to create workout records on nostr, plan to give users the ability to import run records in the future)

Other than that I'll try to hit a good distance run on Wednesday or Thursday.....although I should probably work on speed if I'm focusing on breaking 25min in the 5k.

21 sats \ 1 reply \ @User21000000 4h

Nice work mate! Don’t forget to push out a mile effort for the monthly challenge I think I’ll have a go next week

0 sats \ 0 replies \ @TheWildHustle 4h

Will do!

0 sats \ 1 reply \ @gnilma 58m

Going for a 10k run later tonight when my kids attend art class. Will post the results after I'm done.

11 sats \ 0 replies \ @User21000000 58m

Look forward to seeing it

21 sats \ 3 replies \ @BitcoinIsTheFuture 7 Apr

Ok took a week off from a fast mile to do a 5k workout. Negative split it!

0 sats \ 0 replies \ @gnilma 57m

Speedy as usual. Awesome work!

0 sats \ 1 reply \ @LDRC OP 7 Apr

Nice work! Great run!

0 sats \ 0 replies \ @BitcoinIsTheFuture 8 Apr

Thanks, legs feel pretty good after. The creatine helps the old man recovery!

53 sats \ 1 reply \ @realBitcoinDog 7 Apr

Looking to go back to gym this week

0 sats \ 0 replies \ @gnilma 7 Apr

Seems like you picked up the pace on this one. Good job and keep it up!

32 sats \ 5 replies \ @User21000000 7 Apr

Question what shoes are you running in? I’m running my easy runs in Nike Pegasus 35 turbos and my speed work in Nike flyknit zoom flys

@BitcoinIsTheFuture @User21000000 @gnilma @TheWildHustle @realBitcoinDog

21 sats \ 0 replies \ @TheWildHustle 7 Apr

I'm using some dusty old Adidas

21 sats \ 0 replies \ @BitcoinIsTheFuture 7 Apr

I’ve probably run 75,000 miles in my life and I’d never recommend a pair to anyone. I’d recommend you go to your local running shoe store and have them video record you running. They will determine what “type” of foot striker you are. Recommend that style of shoe, have you try different brands of that style and see what feels best. For me I need “cushion” shoes and the ASICS Gel Cumulus work great for ME. I also rotate shoes to help the foam fully recover between uses. Good luck

21 sats \ 2 replies \ @gnilma 7 Apr

I'm currently running in a pair of Asics GT1000. I've been wearing Asics for runs since 2017. I like them and they work great for me.

0 sats \ 1 reply \ @User21000000 7 Apr

Do you do all runs in the same shoes or do you rotate pairs?

0 sats \ 0 replies \ @gnilma 7 Apr

I do all runs in the same shoes and do not rotate pairs. I only run in my running shoes though. I have another pair of cheaper running shoes that I wear for day to day walking and casual outings.

0 sats \ 0 replies \ @User21000000 4h

@Workit_LN hey team when’s the next challenge coming up I see the 50k buy in one got removed?