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60 sats \ 1 reply \ @denlillaapan OP 3 Apr \ parent \ on: [Yoga Journey]: How We Love Being Upside Down HealthAndFitness
that's wonderful to hear! Tell her to keep at it
...also, unless she's practicing something specific (i.e., shoulder-hip alignment, wrist strength, rotation->falling out of handstand safely) I would suggest she gets away from the wall.
It doesn't actually help you achieve a free-standing handstand
Yeah, I’m not sure she has any goals with it yet, but she must be getting something out of it, because she is just always upside down these days!
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