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I think you can still have coffee as long as it’s a part of your diet program? Or did I miss that. My diet program will be 2000 calories only with the called out no alcohol or am I cheating doing that you think

I think the whole point is to do it exactly. No loopholes

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0 sats \ 1 reply \ @k00b 30 Mar

Probably calorie restriction or intermittent fasting of some kind.

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Yeah so I’d say black coffee would be fine on that as it is aiding your weight loss diet as long as you weren’t putting sugar milk or anything else

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Yeah true I’ll read some more and see how it’s done

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