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Speed workout to improve longevity at any ageyoutu.be/GRHyvjfzcQI?si=9CePcLuQ6_vOQMZd
112 sats \ 1 comment \ @User21000000 25 Mar HealthAndFitness
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Individual and additive effects of vitamin D, omega-3 and exercise on agingwww.nature.com/articles/s43587-024-00793-y
199 sats \ 2 comments \ @south_korea_ln 3 Feb science
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
What is the best way to promote the healthy growth of SN?
706 sats \ 26 comments \ @Aardvark 22 Jan AskSN
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
If You Only Had One Year to Live - How Would You Allocate Your Life Energy?
517 sats \ 27 comments \ @SatsMate 29 Jun 2024 bitcoin
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755 sats \ 34 comments \ @Carresan 18 Jan HealthAndFitness
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492 sats \ 7 comments \ @CoachSiim 26 Aug 2023 bitcoin
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Could we ever truly reverse aging with science, or is immortality just a myth?
724 sats \ 12 comments \ @Imyourfed 14 Nov 2024 science
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
Longevity 💪🏼
100 sats \ 22 comments \ @User21000000 14 Oct 2022 bitcoin
Immortality Is Possible—We Just Have to Overcome One Stubborn Law of Physicswww.popularmechanics.com/science/health/a60413194/physics-of-immortality/
380 sats \ 2 comments \ @ch0k1 6 Apr 2024 science
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
What are the 4 types of exercise for higher quality of life?
166 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
Faster Biological Aging Linked to Ultra-Processed Foods - Neuroscience Newsneurosciencenews.com/biological-aging-processed-food-27986/
261 sats \ 10 comments \ @south_korea_ln 8 Nov 2024 science
Biological aging may not be driven by what we thoughtwww.livescience.com/health/ageing/biological-aging-may-not-be-driven-by-what-we-thought
195 sats \ 1 comment \ @ch0k1 13 Feb science
How thinking and acting young can reverse biological age
541 sats \ 7 comments \ @stack_harder 11 Mar HealthAndFitness
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science