pull down to refresh

Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
related
How many books do you read a year?
1126 sats \ 87 comments \ @Taft 20 Aug 2024 BooksAndArticles
Economically Unspendable Bitcoin UTXOsblog.lopp.net/economically-unspendable-bitcoin-utxos/
2944 sats \ 3 comments \ @siggy47 16 Dec 2023 bitcoin
How to Fail
16.1k sats \ 40 comments \ @k00b 21 Jan 2024 mostly_harmless
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Bitcoin⚡accepted! New Merchant: INJOY Fitness Center📍Lingen, Germany
467 sats \ 4 comments \ @OPAGO_PAY 30 Jan 2025 bitcoin
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
76 sats \ 0 comments \ @ProofOfWorkFitness 11 Aug 2025 HealthAndFitness
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr 2025 HealthAndFitness
A bitcoin journey through Africa: Outlining adoption for each country visited
12k sats \ 17 comments \ @gpvansat 24 Sep 2024 BooksAndArticles
Proof of Work isn’t just about building muscle—- YouTubeyoutube.com/shorts/GdS-FEGXaBU?si=MChA70jx_yE-v1NW
502 sats \ 1 comment \ @ProofOfWorkFitness 24 Sep 2025 HealthAndFitness
Proof of Work Fitness isn’t just about aesthetics—it’s about alignment.- YouTubeyoutube.com/shorts/SPw86i3cDug?si=R9886Fc9-bvbJG4r
481 sats \ 0 comments \ @ProofOfWorkFitness 1 Sep 2025 HealthAndFitness
You’re doing home workouts wrong…youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
176 sats \ 1 comment \ @ProofOfWorkFitness 15 Aug 2025 HealthAndFitness
Examples of decentralized social structures in nature?
2389 sats \ 19 comments \ @stargut 13 Nov 2023 bitcoin
Workout Week/Report From a Lazybones #15
308 sats \ 2 comments \ @denlillaapan 26 Apr 2025 HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
663 sats \ 11 comments \ @IamSINGLE 6 Mar 2025 HealthAndFitness
If you are asked to provide a quote in the organisational chart,
293 sats \ 9 comments \ @cryotosensei 28 Jun 2025 AskSN
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan 2025 science
Forget Football: The Longevity World Cup Has Launched (Prize Money in Bitcoin)nopara73.medium.com/longevity-world-cup-launch-9ac5de9991df
4426 sats \ 100k boost \ 8 comments \ @nopara73 19 Sep 2025 Stacker_Sports
But Lagarde, Europe Is a Museum! (The Daily Economy, Joakim Book)thedailyeconomy.org/article/but-lagarde-europe-is-a-museum/
1133 sats \ 16 comments \ @denlillaapan 1 Jul 2025 econ
What is one thing that concerns you about your own health?
1561 sats \ 42 comments \ @BTCFC 23 Jul 2024 alter_native