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Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats
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6 comments
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@denlillaapan
12 Mar
HealthAndFitness
related
How many books do you read a year?
1126 sats
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87 comments
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@Taft
20 Aug 2024
BooksAndArticles
Bitcoin⚡accepted! New Merchant: INJOY Fitness Center📍Lingen, Germany
457 sats
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4 comments
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@OPAGO_PAY
30 Jan
bitcoin
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
How to Fail
16.1k sats
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40 comments
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@k00b
21 Jan 2024
mostly_harmless
Economically Unspendable Bitcoin UTXOs
blog.lopp.net/economically-unspendable-bitcoin-utxos/
2932 sats
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3 comments
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@siggy47
16 Dec 2023
bitcoin
The Perils of Sitting
3636 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
Sex differences in changes in muscle size following resistance training
pubmed.ncbi.nlm.nih.gov/40028215/
367 sats
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1 comment
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@k00b
23 Apr
HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
76 sats
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0 comments
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@ProofOfWorkFitness
11 Aug
HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats
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9 comments
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@denlillaapan
3 May
HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr 2024
science
Best single exercise for overall fitness
624 sats
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65 comments
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@User21000000
12 Jan
HealthAndFitness
No Gym. No Problem. Just Proof of Work 💪🏽
youtube.com/shorts/iUHAu22ZHRU?si=vhhKfhA79zne9SDm
103 sats
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1 comment
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@ProofOfWorkFitness
23 Jul
HealthAndFitness
Workout Week/Report From a Lazybones #12
241 sats
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1 comment
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@denlillaapan
5 Apr
HealthAndFitness
Proof of Work isn’t just about building muscle—- YouTube
youtube.com/shorts/GdS-FEGXaBU?si=MChA70jx_yE-v1NW
502 sats
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1 comment
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@ProofOfWorkFitness
24 Sep
HealthAndFitness
A bitcoin journey through Africa: Outlining adoption for each country visited
12k sats
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17 comments
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@gpvansat
24 Sep 2024
BooksAndArticles
[Travel Workout]: Crushing the biggest dumbbells in the vacation gym 🏋️♂️
428 sats
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6 comments
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@realBitcoinDog
24 May
HealthAndFitness
If you are asked to provide a quote in the organisational chart,
293 sats
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9 comments
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@cryotosensei
28 Jun
AskSN
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
What is one thing that concerns you about your own health?
1561 sats
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42 comments
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@BTCFC
23 Jul 2024
alter_native
Examples of decentralized social structures in nature?
2389 sats
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19 comments
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@stargut
13 Nov 2023
bitcoin
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