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0 sats \ 0 replies \ @Kontext 11h \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Day 512 of 100+ pushups per day; day 411 of 120+ pushups per day, sets breakdown:
4x36 normal/narrow; Total: 144
Don't really do breakfasts in general. A black coffee with some MCT oil, collagen, butter or ghee, a cigarette, sunshine and grounding barefoot on the grass is my fave breakfast atm. If/when I do an actual breakfast, then the Aussie/Kiwi big brekkie is my go to (when in a cafe), or if cooking myself then 6 fried eggs, 2 slices of sourdough with avocado + same coffee as above.