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19 sats \ 8 replies \ @Undisciplined 4 Mar \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness

When I have a cold or cough, I basically just rest and drink hot tea with honey and orange juice all day.

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39 sats \ 0 replies \ @LibertasBR 4 Mar

I do the same.

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36 sats \ 2 replies \ @BitcoinIsTheFuture 4 Mar

Try sunlight and fresh air, that has worked for centuries and is backed by science.

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11 sats \ 1 reply \ @Undisciplined 4 Mar

Good point. Depending on the weather, I try to get outside, or at least open the windows.

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35 sats \ 0 replies \ @BitcoinIsTheFuture 4 Mar

Yeah just listened to an Andrew Huberman podcast on Fountain on how to prevent and minimize winter sickness

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60 sats \ 3 replies \ @IamSINGLE OP 4 Mar

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19 sats \ 2 replies \ @Undisciplined 4 Mar

Yeah, vitamin C and just the fluid intake. It definitely seems to work.

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53 sats \ 1 reply \ @IamSINGLE OP 4 Mar

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0 sats \ 0 replies \ @Undisciplined 4 Mar

I'd imagine any citrus will be similar.

Another thing is to eat spicier foods with lots of garlic and onions.

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