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19 sats \ 2 replies \ @LibertasBR 20 Feb \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Another day another weigh lost. Today beef and many vegetables.
Great going! Does beef promise less weight gain?
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I called it “beef” because I don’t know what you call this specific cut of meat in each country. It’s a leaner cut, ground, which I cooked.
Tomorrow is weigh-in day. I hope I’ve lost at least one kilo and reduced my abdominal measurement.
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