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21 sats \ 0 replies \ @k00b 20 Feb \ on: Broken Legs and Ankles Heal Better If You Walk on Them HealthAndFitness
When I was 12, I broke my left ankle and had a cast up to my hip for 6 weeks after surgery. Strangely that left leg is stronger and more stable than my right today, probably due to a bucket handle meniscus tear in my right knee and all my right ankle sprains.
I often wonder if I might have maintained my speed had I not become so lopsided after that injury. Or maybe if it had been rehabbed properly.