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60 sats \ 2 replies \ @IamSINGLE OP 20 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Remember you'll be twice accountable. For now you can just tell how many hours of quality sleep you're having?
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19 sats \ 1 reply \ @Public_N_M_E 20 Feb
Haha I wish it were enough. Got a new doggo and she's adjusting to life with us she's intermittent with sleeping through the night, so some nights 8hrs sometimes 5 😭😭
Still getting time in the sauna though which helps promote recovery and has some useful benefits. So that's something, but not nearly where I was at pre injury.
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60 sats \ 0 replies \ @IamSINGLE OP 20 Feb
Wow, a doggo at a time when you're recovering! Good to know you've a sauna. We've a river nearby which in winters becomes a natural sauna.
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