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Can We Make Up for Lost Sleep on the Weekend?
428 sats \ 2 comments \ @NovaRift 12 Feb HealthAndFitness
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1967 sats \ 27 comments \ @sn 20 Jan 2024 BooksAndArticles
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Parents Corner: What do they mean when parents say it’s hard? Redefine “Me Time”
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1391 sats \ 24 comments \ @Taft 19 May 2024 meta
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2014 sats \ 15 comments \ @sn 30 Dec 2023 BooksAndArticles
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4130 sats \ 21 comments \ @sn 23 Dec 2023 BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
How much sleep do you get?
742 sats \ 27 comments \ @StudentofBitcoin 25 May AskSN
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Which is worse, lack of sleep or lack of exercise?
509 sats \ 35 comments \ @cryotosensei 12 Jan HealthAndFitness
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Optimizing My Sleep Around Claude Usage Limitsmattwie.se/no-sleep-till-agi
273 sats \ 2 comments \ @carter 12 Aug AI
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Do you nap?
205 sats \ 13 comments \ @cryotosensei 17 Jan HealthAndFitness