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Of course it is. I stop eating slightly earlier and start eating slightly later. It's hard to get more marginal than that.
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U make it sound so easy!!
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It can be, if you ease into it.
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Of course it is. I stop eating slightly earlier and start eating slightly later. It's hard to get more marginal than that.
U make it sound so easy!!
It can be, if you ease into it.
Excuse me sir but I’d hardly call fasting a marginal tweak!!