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27 sats \ 2 replies \ @Msd0457890 6 Feb \ on: Fast February: Day 4 HealthAndFitness
My friend, I congratulate you, maybe at some point I will try to do this, but I am thin and maybe if I do it it will disappear hahaha.
You should probably look into what benefits there are for people who don't have excess body fat. The mechanisms of this type of fasting largely revolve around burning stored fat.
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I promise to do it, although I think I would do it more for spiritual growth than to lose weight.
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