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Fast February: Day 6
133 sats \ 4 comments \ @Undisciplined 6 Feb HealthAndFitness
I would have done about an hour better today, but my hatred of food waste got the best of me. My daughter wanted the crusts cut off of her toast and, since no one else was going to eat them, I gobbled them up.
That was the last thing I ate, yesterday, though, and I didn't eat or drink anything for the next 16 hours. Still pretty good.

Score Card

Day 1: 14 hour fast (13 dry) Day 2: 15 hour fast (14 dry) Day 3: 17 hours (16 dry) Day 4: 18 hours (17 dry) Day 5: 18 hours (16 dry) Day 6: TBD (16 dry)
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36 sats \ 1 reply \ @NovaRift 6 Feb
Wow, you're rocking! By the way, I have never tried fasting, so I'm not sure how much control I would have over my hunger. I'm going to try it and see how it goes.
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15 sats \ 0 replies \ @Undisciplined OP 6 Feb
For me, the easiest way to approach it was to first push back when I start eating, until I was actually hungry. Then, I started working on stopping eating earlier in the evening.
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21 sats \ 1 reply \ @denlillaapan 6 Feb
shiiiiiit, let's goooo my dude.
Very impressive streak.
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12 sats \ 0 replies \ @Undisciplined OP 6 Feb
It's surprising how much difference this exercise has made. If I weren't being so intentional (still not all that intentional) about it, I'd probably only be getting to 14 hours.
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