pull down to refresh
26 sats \ 4 replies \ @Aardvark 5 Feb \ on: Fast February: Day 5 HealthAndFitness
That sounds so miserable lol. I really can't imagine fasting, I hate being hungry
I don't like being hungry either. That's actually one of the reasons to do intermittent fasting: your body stops being so whiney about food and starts living off the land more readily.
I wasn't exaggerating that I really have not gotten hungry, yet. I'm going to go eat as soon as I do. Two days ago, I did get snacky in the evening, which you and I know is similar to, but not the same as, being hungry.
reply
reply
I hate cardio too.
I will freely acknowledge that there is a very low, but persistent, level of discomfort in fasting.
When people first try it, the discomfort is much more intense.