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22 sats \ 1 reply \ @Msd0457890 3 Feb \ on: Fast February: Day 3 HealthAndFitness
It is really very unique and surprising to me what you do. I have never done a prolonged fast, the most I have done has been an hour. I hope you continue to be consistent with what you have started. How many days do you plan to continue with this plan?
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0 sats \ 0 replies \ @Undisciplined OP 3 Feb
You must sleep very poorly if you've never gone more than an hour without food.
This kind of fasting is a regular habit for me, but I'm using the month of February to focus my attention on it. That helps me improve the habits and routines going forward.
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