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How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
fountain.fm/episode/Lsb3Y51pwRLIN5RFUrC0
30 sats
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2 comments
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@User21000000
21 Jan
HealthAndFitness
related
Retrain Your Brain
4385 sats
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9 comments
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@Lux
30 Dec 2023
bitcoin
freebie
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
Do We Train Our Attention Span?
2247 sats
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13 comments
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@denlillaapan
16 Apr
AskSN
Writing by hand may increase brain connectivity more than typing on a keyboard
www.frontiersin.org/news/2024/01/26/writing-by-hand-increase-brain-connectivity-typing
3556 sats
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12 comments
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@ablunderfilledlife
27 Jan 2024
meta
Brain Boost Linked to Exercise Can Last Several Years, Scientists Find
www.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats
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0 comments
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@south_korea_ln
19 Jul 2024
science
What is the best way to promote the healthy growth of SN?
706 sats
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26 comments
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@Aardvark
22 Jan
AskSN
Exercising for 30 minutes improves memory, study suggests
www.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats
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5 comments
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@Imyourfed
13 Dec 2024
science
~HealthAndFitness | How Long Will It Last This Time? 💪🏋🏽
321 sats
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9 comments
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@0xbitcoiner
9 Jan
oracle
Why is dementia the disease of this contemporary time
193 sats
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23 comments
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@cryotosensei
4 Aug
AskSN
Brain Not Braining: Part 1
1300 sats
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16 comments
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@noknees
22 Jun
science
Your 40s are a Critical Window to Slow Brain Aging
www.metabolicmind.org/blog/midlife-brain-aging-why-your-40s-are-a-critical-window-to-slow-brain-aging
270 sats
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1 comment
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@sime
8 May
HealthAndFitness
Individual and additive effects of vitamin D, omega-3 and exercise on aging
www.nature.com/articles/s43587-024-00793-y
199 sats
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2 comments
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@south_korea_ln
3 Feb
science
BPLWP: Part 1 - Your Mind is Not Your Enemy But Actually Your Best Friend
177 sats
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0 comments
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@BTCFC
21 Apr 2024
BooksAndArticles
What are the 4 most important types of exercise for higher quality of life?
151 sats
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6 comments
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@ProofOfWorkFitness
12 Aug 2023
meta
Alzheimers is a NEW disease - here's how to avoid it
307 sats
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7 comments
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@Signal312
12 May
HealthAndFitness
On Health, Fitness, and Human Well-Being
272 sats
\
10 comments
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@denlillaapan
14 May
HealthAndFitness
Creatine reversing cognitive deterioration from sleep deprivation
310 sats
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5 comments
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@zuspotirko
11 Feb
HealthAndFitness
Sleeping More Flushes Junk Out Of The Brain
348 sats
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10 comments
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@0xbitcoiner
15 Apr 2024
science
Brain Not Braining: Part 2
327 sats
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17 comments
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@noknees
29 Jun
science
The Backwards Brain Bicycle - Smarter Every Day
www.youtube.com/watch?v=MFzDaBzBlL0
269 sats
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0 comments
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@StillStackinAfterAllTheseYears
16 Apr 2024
science
ChatGPT's Impact On Our Brains According to an MIT Study
time.com/7295195/ai-chatgpt-google-learning-school/
680 sats
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4 comments
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@south_korea_ln
18 Jun
science
more