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48 sats \ 4 replies \ @Aardvark 19 Jan \ on: What’s a new habit you’ve trying to form? AskSN

Hey those are some great habits!

I'm trying to do more cardio, but I wouldn't hold your breath, I hate doing it. 🤣

21 sats \ 3 replies \ @cryotosensei OP 19 Jan

Lol then what was the impetus to do more cardio then?

I know that in order to be healthy I need to do strength training and cardio. Also having good cardio helps in strength training. I just have to commit to doing it.

21 sats \ 1 reply \ @cryotosensei OP 19 Jan

Have you thought about pairing something pleasurable with cardio?

Example, I was posting on SN today during the hour my children were at the indoor playground. Boring supervision + joyful ~~shitposting~~ content creation = happy cryotosensei

0 sats \ 0 replies \ @Aardvark 19 Jan

I used to try to watch shows, but I just hate doing it. I may revisit that and try something else.