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48 sats \ 4 replies \ @Aardvark 8h \ on: What’s a new habit you’ve trying to form? AskSN
Hey those are some great habits!
I'm trying to do more cardio, but I wouldn't hold your breath, I hate doing it. 🤣
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21 sats \ 3 replies \ @cryotosensei OP 8h
Lol then what was the impetus to do more cardio then?
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24 sats \ 2 replies \ @Aardvark 8h
I know that in order to be healthy I need to do strength training and cardio. Also having good cardio helps in strength training. I just have to commit to doing it.
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21 sats \ 1 reply \ @cryotosensei OP 8h
Have you thought about pairing something pleasurable with cardio?
Example, I was posting on SN today during the hour my children were at the indoor playground. Boring supervision + joyful shitposting content creation = happy cryotosensei
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0 sats \ 0 replies \ @Aardvark 8h
I used to try to watch shows, but I just hate doing it. I may revisit that and try something else.
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