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10 sats \ 2 replies \ @NovaRift 18 Jan \ on: Why Are Recurring Dreams Usually Bad Ones? science
Yeah, it's true that I have dreams where I am lost somewhere in the middle of the sea at night with very little visibility, and on top of that, I am alone in a small boat. I lose all my sleep that night if I have this dream. I'm not sure why this dream repeats, but I guess it's because I have watched so many thriller based movies.
That can be true to so many people. There's a continuity hypothesis about dreaming which suggests about our activities while waking hugely impact our dreams.
There's also suggestion to overcome them. You just need to watch thrillers with happy ending. That should help.