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5 sats \ 6 replies \ @nym 18 Jan \ parent \ on: [Trash My Trolley] What do you think of my groceries? (hint: no soda!) HealthAndFitness
Good advice
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14 sats \ 5 replies \ @realBitcoinDog OP 18 Jan
I love monster tho!
My wife loves oj! I can not join in I guess
Is whole grain rice actually better? I gave bought brown rice but maybe that’s not whole grain
U and @Undisciplined both said plain yogurt
Yea had broccoli at home already. Love cruciferous vegetables and cabbage!
We drink a lot of la croix. Is that good enough?
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21 sats \ 4 replies \ @Blank 18 Jan
When I said Wholegrain rice, I meant brown rice :). And it is better than white rice, with a lower GI rating, more fiber and nutrients. When I looked at your trolley the purple package of jasmine said 'white rice' on it.
La Croix is alright, plain sparkling water is better.
For Yogurt, try buying yogurt that is low in sugar and specifically use words like 'pro-biotic' and 'unsweetened' on the packaging.
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29 sats \ 3 replies \ @realBitcoinDog OP 18 Jan
Unsweetened yogurt! Ok I’ll take a look.
Can I add a bunch of sugary granola to it?
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7 sats \ 2 replies \ @Blank 18 Jan
I wouldn't, try switching to rolled oats with a LITTLE bit of brown sugar or maple syrup.
If you can get some local raw honey, that would be better :)
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14 sats \ 1 reply \ @realBitcoinDog OP 18 Jan
Like literally rolled oats or Quaker Oats instant oatmeal?
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10 sats \ 0 replies \ @Blank 18 Jan
Yeah, literally rolled oats. I'm not too familiar with Quaker oats, but if they come in individual servings that should be fine
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